Discover Your Purpose in Public Health: Explore the Online MPH Program at Regis College Are you passionate about improving health and well-being across communities? Do you feel called to serve, advocate, and lead positive change in society? At Regis College, we believe that public health is more than a career — it’s a calling. Whether […]
Explore the Online MPH Program at Regis College Read Post »
Social media platforms like Instagram, TikTok, Facebook, and X (formerly Twitter) keep us connected, informed, and entertained. But behind the curated posts and viral videos lies a growing concern: Is social media silently harming your mental health? The answer, increasingly supported by research, is yes, if you’re not mindful. While social media has its benefits, excessive
Is Social Media Harming Your Mental Health, Without You Knowing? Read Post »
Breakfast is often called the “most important meal of the day” and for good reason. After 6–8 hours of sleep, your body needs fuel to jump-start your metabolism, brain, and energy levels. But what really happens if you skip breakfast regularly? Let’s explore and learn about the science behind breakfast skipping, its effects on your body, and a simple
What Happens to Your Body When You Skip Breakfast Every Day? Read Post »
Do you often feel tired, sluggish, or under the weather? Your daily habits could be silently draining your energy and weakening your immune system. The good news is a few simple lifestyle tweaks can boost your vitality and help your body fight off infections more effectively. Whether you’re a busy student, professional, or caregiver, these 7 everyday health
7 Everyday Health Tips to Boost Your Energy and Immunity Read Post »
Blood donation is one of the most selfless and life-saving acts an individual can perform. With millions of people in need of blood transfusions every year due to accidents, surgeries, chronic illnesses, and childbirth complications, the role of blood donors is essential to the survival of many. Who Is a Blood Donor? A blood donor is a person who
Blood Donor Requirements, Benefits, and FAQs | Why Blood Donation Matters Read Post »
