July 27, 2024

Food Labels
Body Care Health Tips Nutrition Tips

10 Essentials Guide to Navigating Food Labels for Better Health

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Food labels are regulated to ensure that consumers receive accurate and essential information about the products they purchase.  The required information on a food label typically includes: 1. Product Name: The name of the food product as it appears on the label. 2. Nutrition Facts: This panel provides key nutritional information per serving, including:    – Serving Size: The amount of the […]

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Home hygiene
Body Care Health Updates Healthy Living Tips

5 Effective Home Hygiene Procedures for Better Health and Well-being

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Hygiene refers to the practices and conditions that help maintain health and prevent the spread of diseases. Good hygiene involves keeping the body, living spaces, and surroundings clean to reduce the risk of infections and promote overall well-being. Procedure for Better Hygiene at Home 1. Hand Hygiene    – Wash Hands Regularly: Use soap and water to wash your

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