Staying Well in Times of Crisis: Managing Health During Protests and Distress
During periods of serious distress, such as community protests or civil unrest, maintaining health and well-being is crucial. These situations can be emotionally and physically taxing, affecting both mental and physical health. This guide provides strategies for managing your health and well-being in such high-stress environments. 1. Prioritize Personal Safety – Stay Informed: Keep abreast of developments through reliable news sources and […]
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