From Burnout to Balance: Identification, Overcoming, and Prevention of Burnout
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged and excessive stress. It often results in reduced performance and a diminished sense of personal accomplishment. Burnout can affect anyone, but it is most common among professionals who work in high-stress environments. Various Types of Burnout 1. Occupational Burnout: – Description: This type of burnout occurs […]
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