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Impact of Smoking on Body Organs: 10 Critical Effects

Smoking is the act of inhaling and exhaling the smoke of burning tobacco or other substances. It is a major cause of preventable illness and premature death globally. Tobacco smoke contains over 7,000 chemicals, of which hundreds are toxic and about 70 can cause cancer. Effects of Smoking on Body Organs  1. Respiratory System: Smoking damages the airways […]

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Comprehensive Guide to Conjunctivitis (Pink Eye): Causes, Symptoms, and Management

Conjunctivitis, commonly known as pink eye, refers to inflammation of the conjunctiva, the thin, transparent layer covering the white part of the eye and the inner surface of the eyelids. It can be caused by infections, allergies, or irritants. Pink Eye vs Allergies: 1. Pink Eye (Infectious Conjunctivitis):    – Causes:Typically caused by viruses (e.g., adenovirus), bacteria

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Taking Control of Your Health: Strategies for Preventing Chronic Diseases

Chronic diseases, such as heart disease, diabetes, and obesity, are among the leading causes of death and disability worldwide. However, many of these conditions are preventable through lifestyle changes and healthy habits.  Check out the comprehensive information on the importance of preventing chronic diseases, the risk factors, and strategies for reducing your risk. Risk Factors

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Importantace of mental health
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The Importance of Mental Health: Why It Matters and How to Prioritize It

Mental health is just as important as physical health, yet it’s often neglected or stigmatized. Good mental health is essential for living a happy, productive life, and poor mental health can have serious consequences. In this post, we’ll explore the importance of mental health, common mental health issues, and practical tips for prioritizing your mental well-being.

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The Importance of Staying Hydrated: How Drinking Enough Water Can Improve Your Health

Water is essential for human life, making up approximately 60% of our bodies. Staying hydrated is crucial for maintaining physical health, cognitive function, and overall well-being.  This comprehensive health information, we’ll explore the benefits of drinking enough water and provide tips on how to stay hydrated. Benefits of Staying Hydrated: – Maintains fluid balance and blood

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