Natural Remedies

Benefits Of Breakfast
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What Happens to Your Body When You Skip Breakfast Every Day?

Breakfast is often called the “most important meal of the day” and for good reason. After 6–8 hours of sleep, your body needs fuel to jump-start your metabolism, brain, and energy levels. But what really happens if you skip breakfast regularly? Let’s explore and learn about the science behind breakfast skipping, its effects on your body, and a simple […]

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Cloves Of Garlic
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10 Benefits of Cloves of Garlic and Garlic Powder

Garlic (Allium sativum) is a powerful medicinal and culinary herb that has been used for centuries to enhance flavor and improve health. Whether consumed raw as garlic cloves or in powdered form, garlic offers a range of scientifically supported health benefits. What Are Cloves of Garlic? A clove of garlic is one segment of the whole garlic bulb.

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Earth Day 2025
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Earth Day 2025: Healthy Planet, Healthy Life

What is Earth Day? Earth Day, observed annually on April 22, is a global event dedicated to environmental protection. It began in 1970 in the United States and has since grown into a worldwide movement involving over 190 countries. The goal is to raise awareness about environmental issues and encourage sustainable practices to protect the planet.

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Benefits of Bitter Kola
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From Nutrition to Healing: The Remarkable Benefits of Bitter Kola

Bitter kola, scientifically known as Garcinia kola, is a plant native to West and Central Africa. It is widely recognized for its medicinal and nutritional properties, particularly its seeds, which are often consumed for various health benefits. Bitter kola is a traditional remedy used in many African cultures to treat a range of ailments. The seed

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How to register for covid-19 vaccine in lagos
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How to Register for COVID-19 Vaccination in Lagos: A Complete Guide

COVID-19, caused by the novel coronavirus (SARS-CoV-2), is a highly contagious respiratory illness that emerged in late 2019 and rapidly spread across the globe. It presents a wide range of symptoms, from mild flu-like signs to severe respiratory complications, particularly in the elderly and individuals with underlying health conditions. To combat the spread and impact

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